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18/12/2017

6 Ways To Spark Your Metabolism This Festive Season

  The Festive season is upon us. Just like that the end on year functions and school merit evenings have come and gone. Your local supermarket ha

How accurate are activity trackers, really?

According to researchers at Stanford University, most fitness trackers can’t be relied on to accurately track number of calories burned. Here’s what happened: Apple Watch, Basis Peak, Fitbit Surge, Microsoft Band, Mio Alpha...

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